Local Events and Media Segments
Visit this part of the site regularly for updates on events and locations where I will be cooking or speaking!
If you would like to book a personal event, consultation or have a group you would like me to speak at, please look under contacts and links.
If you would like to book a personal event, consultation or have a group you would like me to speak at, please look under contacts and links.
TV SegmentsMay 24th 2013
"Low Salt Cooking" CHCH 12PM Great tips to help keep your salt intake down! June 12th 2013 "Ways to Increase Your Iron CHCH 12PM Foods rich with iron and how to maximize their flavor! June 14th 2013 TBA CTV-SWO |
Live DemonstrationsMay 25 2013
Hamilton Farmer's Market (12:00PM) "Twisted Mac and Cheese" Canadians eat more mac and cheese per person than any other country: So let's celebrate with a delicious spin on this classic dish! Walk-in session. May 31st 2013 Hamilton Farmer's Market (1230PM) "Low Salt Cooking" Canadians eat 3x the recommended intake of salt everyday. With so much salt in our food, it can be hard to avoid. Come learn some quick tips and tasty dishes that are sure to help you start reducing the salt in your diet. Spaces are limited. Please register online or call 905-667-4862 X309. You may also send email to Nutrition.groups@hamiltonfht.ca. April 26th 2013 Hamilton Farmer's Market (12 30PM) "Pumping up Your Iron" Low iron? Not sure what to eat? Come to the farmer's market and pump up your iron in the kitchen. Spaces are limited. Please register online or call 905-667-4862 X309. You may also send email to Nutrition.groups@hamiltonfht.ca. May 25 2013 Hamilton Farmer's Market (12:00PM) "Something Fishy" Fish it a great source of heart and brain healthy fats. Come to the market and learn some simple and delicious recipes to help you get your fill over this great health food! Walk-in session. |
